





From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/6
Skillet Ground Beef and Rice
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Instructions
1
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Heat a large skillet over medium heat and cook ground beef, garlic, salt, and pepper until browned. Remove from heat and drain before returning to the stove at medium heat.
2
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Add the garlic, onion, and peppers to the mixture and cook for an additional 3 to 4 minutes until the onions and peppers become tender.
3
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Combine the beef broth, rice, undrained Rotel, and Worcestershire Sauce in the skillet and mix thoroughly.
4
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Once everything has come to a boil, lower the heat and cover the pot. Allow it to simmer for an additional 20 minutes or until the rice reaches a tender consistency.
5
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Take off the heat and generously sprinkle the cheese. Cover the skillet and allow the mixture to sit for 5 minutes or until the cheese becomes melted.
My Calorie Intake
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Tips & Tricks (5)
- Toast Your Rice First 🍚Toast the uncooked rice in the skillet for 2-3 minutes after browning the beef to enhance its nutty flavor and prevent mushiness during cooking.
- Brown Ground Beef Properly 🥩Don't stir the beef constantly; let it sit undisturbed for 3-4 minutes to develop a flavorful crust before breaking it up with your spoon.
- Layer Your Flavors Strategically 🧄Add aromatics (onions, garlic, bell peppers) after removing the beef, then deglaze the pan with Worcestershire sauce to capture all the browned bits for maximum depth.
- Use the Right Liquid Ratio 💧Maintain a 1:1 ratio of rice to broth plus tomato liquid for perfect tenderness; too much liquid creates mushy rice, too little leaves it undercooked.
- Add Cheese Off Heat 🧀Remove the skillet from heat before stirring in cheddar cheese to prevent it from becoming grainy or separating, ensuring a creamy, cohesive finish.
Recipe Facts
Diet at a Glance
High Protein
Low Sugar
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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