

From the Cook
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Skillet Sweet and Spicy Green Beans
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Instructions
1
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Melt butter over medium high heat in a large skillet.
2
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Saute onion for 2-4 minutes until soft and lightly browned.
3
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Add green beans to skillet, season with All Purpose Seasoning Blend and sauté for 3-5 minutes until blistered.
4
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Meanwhile, stir together brown sugar, soy sauce and crushed red pepper in a small bowl.
5
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Remove beans from heat, add soy sauce and toss to coat.
My Calorie Intake
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Tips & Tricks (5)
- Blanch Beans First for Perfect Texture 🫖Briefly blanch fresh green beans in salted boiling water for 2-3 minutes before skillet cooking to ensure they stay crisp-tender rather than becoming mushy during the final cooking stage.
- Caramelize Your Aromatics 🧅Cook the onions and red pepper in butter over medium heat for 3-4 minutes until they develop golden edges—this builds a deeper flavor foundation for the sweet and spicy sauce.
- Balance Sweet and Spicy at the End 🌶️Add brown sugar and seasoning blend in the final minute of cooking so they coat the beans evenly without burning, then taste and adjust the spice level to your preference before serving.
- Use Quality Soy Sauce for Umami Depth 🥢Invest in premium soy sauce (tamari or low-sodium varieties work excellently) as it's a key flavor component and will significantly elevate the dish's savory complexity.
- Finish with Butter Swirl for Shine and Richness ✨Reserve a small knob of cold butter and swirl it in at the very end off heat to create a glossy glaze and add luxurious mouthfeel to the finished green beans.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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