

From the Cook
1/2
Slow Cooker Smoky Ham and White Bean Soup
Instructions
1
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Trim the roots and dark green ends from the leeks. Split leeks lengthwise, then rinse in a bowl of water (or under the faucet) to release any dirt. Cut the leeks, carrots, and celery into 1/2-inch dice. Mince the garlic.
2
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Heat the olive oil in a large frying pan over medium heat. Add the leeks, carrots, and celery and cook, stirring, until softened, about 6 minutes. Add the garlic and cook until fragrant, about 2 minutes.
3
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Rinse the beans in a fine strainer, and pick through to remove any stones. Add beans to a 6 to 8 qt. slow cooker along with the vegetables, bay leaf, salt, pepper, thyme, chicken broth, water, and ham hock. Stir to combine.
4
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Cover the slow cooker and cook on high until beans are tender, and ham falls from the bone when tested with a fork, 7-8 hours.
5
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Remove the ham hock and transfer to a cutting board. Discard any bones, fat, skin, and gristle. Cut meat into bite-size pieces and return to the soup.
6
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Chop the parsley. Taste the soup and add more salt and pepper if desired. Discard bay leaf. Ladle soup into bowls, top with parsley, and serve.
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Recipe Facts
Diet at a Glance
High Protein
Low Sugar
My Calorie Intake
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Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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