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Smashed Pea Toast

Balancing Bowls
Balancing Bowls

Smashed peas combined with fragrant garlic, a whisper of shallot, bright parsley, and a salty, citrusy hit of preserved lemon create a vibrant, flavorful spread. Finished with a drizzle of good olive oil and a touch of heat from red pepper flakes, it's an irresistible mash you'll want to put on everything. This smashed pea toast recipe is fast, flexible, nutrient-packed, and ridiculously delicious.

Original sourcebalancingbowls.com/pea-and-preserved-lemon-spread-on-toast
Smashed Pea Toast

Ingredients

Instructions

0 of 5 done
  1. Step 1

    Chop shallot and garlic finely.

  2. Step 2

    Combine peas, parsley, shallot, garlic, preserved lemon, lemon juice, thyme, and olive oil in a food processor.

  3. Step 3

    Pulse until a coarse paste forms.

  4. Step 4

    Season with salt and red pepper flakes.

  5. Step 5

    Spread on toasted bread and enjoy!

Tips & Tricks

Balancing Bowls
Balancing Bowls

@balancing-bowls

I'm Nora! Balancing Bowls is the product of a slightly chaotic life, a need to make and grow things, and a love of creative cooking. If you're here because you're trying to feed your family well without losing your mind, you're in the right place.

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Original sourcebalancingbowls.com/pea-and-preserved-lemon-spread-on-toast
Nutrition

Per serving

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