






From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Smothered Steak and Gravy
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Instructions
1
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Pat the steaks dry with paper towel, then seasoning with steak seasoning or seasoning salt.
2
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Place the olive oil and 2 Tablespoons of the butter in a skillet over medium heat and once hot, add the flour-coated chicken.
3
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Cook the steaks for 4-6 minutes on each side, until they reach your desired level of doneness.
4
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Remove the steaks to a clean plate and add the remaining tablespoon of butter to the skillet.
5
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Once hot, add the onions and cook for 4-5 minutes, adding broth as needed to prevent them from burning.
6
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Add the garlic and cook for 1-2 minutes before adding the remaining chicken stock and heavy cream.
7
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Bring the mixture to a boil, and then reduce to low heat to simmer for 3-4 minutes. Return the steaks to the skillet during this simmering period.
8
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Serve the steaks smothered in the onion gravy
My Calorie Intake
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Tips & Tricks (5)
- Dry Your Steaks First 💧Pat steaks completely dry with paper towels before seasoning and searing to achieve a perfect golden crust that locks in juices and develops superior flavor.
- Build Fond for Deeper Gravy 🍲After removing steaks, deglaze the pan with beef stock by scraping up the browned bits (fond) to create a richly flavored, umami-packed gravy base.
- Temper Your Heavy Cream 🥛Warm the heavy cream separately before adding it to your hot gravy to prevent curdling and ensure a silky, smooth sauce every time.
- Slice Against the Grain 🔪Cut steaks against the grain after resting to break down muscle fibers and maximize tenderness, making each bite melt in your mouth.
- Finish with Garlic-Infused Butter 🧈Whisk a knob of butter mixed with minced garlic into your finished gravy for enhanced richness and a sophisticated aromatic finish that elevates the entire dish.
Recipe Facts
Diet at a Glance
High Protein
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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