From the Cook
From the Cook
1/3
Snickerdoodle Smoothie
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Instructions
1
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First soak your dates in a small bowl of hot water for about 5 minutes. This will help them soften up so they can blend more easily. While the dates are soaking you can get all the other ingredients measured out and ready.
2
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Add all ingredients to a blender and blend until very smooth, adding more milk to thin if necessary. Taste and add more spices if desired. Pour into a glass and enjoy! This recipe serves 1, but feel free to double the recipe to serve 2.
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Recipe Facts
Diet at a Glance
High Protein
Low-Cholesterol
My Calorie Intake
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Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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