Sous Vide Chicken Breast Recipe

This sous vide chicken breast recipe yields the most tender and juicy chicken ever! The sous vide method of cooking is easy, mostly hands off, and foolproof. This recipe is way easier than grilling, frying or boiling. Great for leftovers, healthy meal prep and family dinners.

Author: Organically Addison

Meal Type: Milk Free

Cuisine: Other

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time: 1 hour 30 minutes

Total Time: 1 hour 40 minutes

Servings: 2 servings

Calories: 358 kcal per serving

Ingredients

2 - chicken breasts
1 tsp - garlic
1 tbsp - olive oil
½ tsp - sea salt
½ tsp - black pepper
drizzle olive oil

Instructions

First, fill a large pot with water. Use sous vide to preheat water to 145 degrees Fahrenheit.
Pat chicken breasts dry with paper towels. Then, add all ingredients to a vacuum sealable bag or large zippered bag.
Once water has preheated, slowly lower bag into water. If using vacuum sealed bag, submerge fully. If using zippered bag, zip almost completely. Then slowly lower bag into water. Once the air has been squeezed out, zip shut and submerge completely.
Set timer for 90 minutes.
Once timer goes off, carefully remove bag from water bath.
Add a drizzle of olive oil to a skillet over medium heat. Sear chicken breasts for 1 to 2 minutes each side. This step is optional, but highly recommended.
Allow chicken to rest for 5 to 10 minutes before slicing into.

Nutrition