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From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/9
Sous Vide Chicken Breast Recipe
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Instructions
1
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First, fill a large pot with water. Use sous vide to preheat water to 145 degrees Fahrenheit.
2
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Pat chicken breasts dry with paper towels. Then, add all ingredients to a vacuum sealable bag or large zippered bag.
3
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Once water has preheated, slowly lower bag into water. If using vacuum sealed bag, submerge fully. If using zippered bag, zip almost completely. Then slowly lower bag into water. Once the air has been squeezed out, zip shut and submerge completely.
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Set timer for 90 minutes.
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Once timer goes off, carefully remove bag from water bath.
6
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Add a drizzle of olive oil to a skillet over medium heat. Sear chicken breasts for 1 to 2 minutes each side. This step is optional, but highly recommended.
7
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Allow chicken to rest for 5 to 10 minutes before slicing into.
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Recipe Facts
Diet at a Glance
Gluten Free
High Protein
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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