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Southwest Breakfast Burrito Meal Prep

Southwest Breakfast Burrito Meal Prep

This Southwest Breakfast Burrito Meal Prep is packed with protein, veggies, and bold Tex-Mex flavor. Each burrito is filled with a savory mix of lean ground turkey, sautéed onions and bell peppers, and a fluffy egg scramble. Wrapped in high-protein tortillas and topped with a creamy chipotle Greek yogurt sauce, these burritos are perfect for on-the-go mornings or weekly meal prep. Freeze them for later or enjoy fresh for a high-energy, macro-friendly start.

Author: Hunt4Shredz

Meal Type: Breakfast

Cuisine: Mexican

Difficulty: MEDIUM

Prep. Time: 15 minutes

Cook Time: 25 minutes

Total Time: 40 minutes

Servings: 8 burritos

Calories: 370 kcal per serving

Ingredients

  • 2 pounds - lean ground turkey
  • 1 tbsp - olive oil
  • 1 - yellow onion
  • 1 - red bell pepper
  • 1 - green bell pepper
  • 1 tbsp - tomato paste
  • 1 tbsp - adobo (chipotle) sauce
  • 1 tbsp - lime juice
  • 2 teaspoons - chili powder
  • 1 tsp - smoked paprika
  • 1 tsp - cumin
  • 1 tsp - garlic powder
  • Salt
  • pepper
  • 10 - eggs
  • 1 cup - liquid egg whites
  • Salt
  • pepper
  • pinch - turmeric for color
  • ¾ cup - reduced-fat Mexican blend cheese
  • 8 - Ole Xtreme Wellness 10” wraps
  • ½ cup - nonfat Greek yogurt
  • 1 tbsp - light mayo
  • 1 - chipotle pepper in adobo sauce
  • 1 tbsp - lime juice
  • Salt
  • garlic powder

Instructions

  1. Heat olive oil in a skillet over medium heat. Add diced onion and bell peppers and sauté until softened.
  2. Add ground turkey and cook until browned. Stir in tomato paste, adobo sauce, lime juice, chili powder, paprika, cumin, garlic powder, salt, and pepper. Cook until fully combined and heated through.
  3. In a separate pan, scramble eggs and egg whites together with salt, pepper, and optional turmeric until cooked.
  4. Mix the cooked eggs into the turkey and veggie mixture. Stir in the shredded cheese until melted.
  5. In a small bowl, mix together all ingredients for the creamy chipotle sauce.
  6. Warm tortillas, then fill each with the turkey-egg mixture. Drizzle with chipotle sauce before wrapping.
  7. Roll into burritos, then wrap in foil or parchment. Store in fridge or freezer for meal prep.

Nutrition

Energy: 370 kcal | Total Fat: 21 g | Saturated: 6 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 371 mg | Total Carbs: 8 g | Fiber: 1 g | Sugars: 2 g | Proteins: 39 g | Sodium: 672 mg | Polyunsaturated: 5 g | Monounsaturated: 8 g

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