Southwestern Baked Tilapia

Southwestern Baked Tilapia

Need dinner ideas? Try this quick and tasty Southwestern take on baked tilapia!

Author: Yummly

Category: Seafood

Cuisine: American

Difficulty: EASY

Prep. Time:

Cook Time: 15 minutes

Total Time: 15 minutes

Servings: 4 Servings

Calories: 567 kcal per serving

Ingredients

  • 1 Pound - tilapia fillets
  • 1 teaspoon - salt
  • ¼ teaspoon - black pepper
  • 1 Teaspoon - chili powder
  • 1 Teaspoon - ground cumin
  • ½ Teaspoon - ground coriander
  • ½ teaspoon - garlic powder
  • ¼ Teaspoon - dried oregano
  • 2 teaspoon - extra-virgin olive oil

Instructions

Instructions

  1. Preheat the oven to 375°F.
  2. Line a large baking sheet with parchment paper.
  3. Season the tilapia fillets on both sides with the salt, pepper, chili powder, cumin, coriander, garlic powder, and oregano. Arrange the fillets on the baking sheet and drizzle with the olive oil.
  4. Bake the tilapia on middle rack of oven until it is opaque and flakes easily with a fork, 7-9 minutes, depending on the thickness of the fillets.
  5. Check to see that tilapia is done. Remove from oven or add time as needed.
  6. Serve immediately.

Nutrition

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