• VE
  • GF

Southwestern Stuffed Summer Squash

Balancing Bowls
Balancing Bowls

Southwestern Stuffed Summer Squash is super easy to make and a delicious vegetarian main course to serve. It turns out that stuffed summer squash is my favorite way to eat this abundant garden vegetable.

Original sourcebalancingbowls.com/southwestern-stuffed-summer-squash
Southwestern Stuffed Summer Squash

Southwestern Stuffed Summer Squash

ByBalancing BowlsBalancing Bowls
Difficultyeasy

Ingredients

Instructions

0 of 6 done
  1. Step 1

    Sauté and salt (½ teaspoon) the finely chopped onions in a little bit of olive oil. Lower the heat to medium/low and add in the crushed garlic. Cook on low until the onions are translucent, about 5 to 6 minutes.

  2. Step 2

    Place the cooked onions and garlic, blackbeans, bell peppers, and spices into a medium size bowl. Mix in the breadcrumbs, shredded cheese, jalapenos, salt (1 teaspoon), and egg and set the mixture aside.

  3. Step 3

    Line a cookie sheet with tinfoil or parchment paper for easier cleanup.

  4. Step 4

    Cut the squash down the middle lengthwise. Using a spoon to scoop out the seedy interior of the squash and discard. Place the squash cut side up on the cookie sheet.

  5. Step 5

    Scoop the filling in to the wells of the squash.

  6. Step 6

    Bake for approximately 40 to 60 minutes. It depends on the size of the squash.

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Tips & Tricks

Nutrition

Per serving

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