Spaghetti and Meatball Muffins

Spaghetti and Meatball Muffins

These Spaghetti and Meatball Muffins will blow your mind! Fun, delicious and perfect for kids and adults alike. I start by making the juicy meatballs filled with lightly dried basil, parsley and roasted garlic. I give them a light sauté to bring out the flavors even more before popping them into the spaghetti nests with just a touch of marinara sauce. You can also make the meatballs with ground beef or even vegetarian meat substitute.

Author: Weelicious

Meal Type: Peanuts Free

Cuisine: Italian

Difficulty: MEDIUM

Prep. Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 12 muffins

Calories: 169 kcal per serving

Ingredients

  • ½ lb - ground turkey
  • ½ - onion
  • 1 tsp - Dried basil
  • ½ tsp - dried parsley
  • 1 tbsp - Roast Garlic Stir-In Paste
  • ¾ cup - parmesan cheese
  • ¼ cup - bread crumbs
  • ½ tsp - kosher salt
  • 2 - eggs
  • ⅓ lb - spaghetto
  • 2 tablespoons - olive oil
  • ¾ cup - marinara sauce
  • ½ cup - mozzarella cheese

Instructions

  1. Place first 9 ingredients (using only 1 egg whisked) in a bowl and mix to thoroughly combine.
  2. Using a tablespoon or small ice cream scoop, roll 1 tablespoon of turkey mixture into balls.
  3. Heat 1 tbsp of olive oil in a sauté pan over medium heat and cook the turkey meatballs for 5 minutes or until golden on the outside.
  4. Boil the spaghetti, al dente according to package directions, drain, toss with 1 tbsp olive oil and cool thoroughly.
  5. Toss the spaghetti and remaining whisked egg in a bowl to combine.
  6. Divide the spaghetti between 12 regular muffins cups (about 1/4 cup each) and press down to make nests.
  7. Place a meatball into each spaghetti nest, top with 1 tablespoon marinara sauce and sprinkle with 1 tablespoon parmesan cheese.

Nutrition

Energy: 169 kcal | Total Fat: 8 g | Saturated: 3 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 53 mg | Total Carbs: 14 g | Fiber: 1 g | Sugars: 2 g | Proteins: 10 g | Sodium: 341 mg | Polyunsaturated: 1 g | Monounsaturated: 3 g

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