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Spaghetti Squash Salad

Spaghetti Squash Salad

Author: Mommy Hates Cooking

Meal Type: Salad

Cuisine: American

Difficulty: EASY

Prep. Time:

Cook Time:

Total Time:

Servings: 6 serving

Calories: 201 kcal per serving

Ingredients

  • 1 Tbsp - Extra Virgin Olive Oil
  • 1 Clove - Garlic
  • 4 Lbs - Spaghetti Squash
  • 1 Cup - Chicken (Cubed)
  • 1 - Cucumber
  • ½ Cups - Cherry Tomatoes
  • ½ Cups - Snap Peas
  • ¼ Cups - White Onion
  • Mozzarella Cheese
  • Parsley

Instructions

  1. If you have not cooked the spaghetti squash, in a dutch oven or steamer, begin by fully steaming the spaghetti squash. Once it is steamed, scrape out the seeds with a fork. Then, use a fork to scrape out the remaining spaghetti squash and set aside.
  2. In a medium sized skillet, place the oil and garlic in the skillet and warm up.
  3. Add in the cooked spaghetti squash, cooked chicken, cucumber, tomatoes, peas, and onion.
  4. Continue to stir and let simmer for 10-15 minutes until heated through and the veggies are tender.
  5. Serve topped with cheese and parsley.

Nutrition

Energy: 201 kcal | Total Fat: 7 g | Saturated: 3 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 37 mg | Total Carbs: 26 g | Fiber: 5 g | Sugars: 10 g | Proteins: 13 g | Sodium: 252 mg | Polyunsaturated: 1 g | Monounsaturated: 3 g

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