




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Instructions
1
Place the oats, chia seeds a chai spice in a medium bowl and stir to combine.
2
Add the almond milk and maple syrup and stir once more. Cover with plastic wrap and chill for 3 hours or overnight.
3
Once softened, stir the oats and serve cold or warm with additional chai spice and your favorite toppings. Enjoy!
My Calorie Intake
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Tips & Tricks (5)
- Bloom Your Chai Spices 🌟Toast your homemade chai spice mix in a dry pan for 30 seconds before adding to the oats to intensify flavors and release their essential oils for deeper, more complex taste.
- Strategic Liquid-to-Oat Ratio 💧Use a 1:1.25 ratio of almond milk to oats (1 cup oats to 1.25 cups milk) to account for absorption overnight; this prevents a gluey texture while maintaining that signature creamy consistency.
- Chia Seed Activation Trick 🌱Add chia seeds directly to the liquid first and let them hydrate for 5 minutes before mixing in oats; this prevents clumping and creates an evenly thickened, pudding-like texture throughout.
- Maple Syrup Timing Optimization 🍯Drizzle maple syrup on top just before serving rather than mixing it in initially, as this prevents it from settling to the bottom and creates pockets of sweet flavor with every spoonful.
- Container Selection for Texture 🏺Use mason jars or wide-mouth containers instead of narrow bowls to allow better ingredient distribution and easier stirring; this ensures the chai spices, chia seeds, and oats stay evenly suspended throughout the mixture.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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