From the Cook
From the Cook
1/3
Spicy Honey Garlic Chicken
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Instructions
1
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Preheat oven to 400 degrees F.
2
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Season chicken liberally with House Seasoning Blend, salt and pepper.
3
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Add 2 tablespoons butter to a large oven-proof skillet and melt over medium high heat.
4
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Add chicken and sear on both sides until golden brown, about 2-3 minutes per side; set aside.
5
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Add remaining tablespoon butter to the skillet and melt.
6
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Add garlic, and cook, stirring frequently, until fragrant, about 30 seconds. Remove from heat.
7
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Stir in brown sugar, honey, oregano, thyme, basil and crushed red pepper until combined.
8
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Return chicken to the skillet.
9
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Place skillet into oven and roast until chicken reaches an internal temperature of 165 degrees F, about 15 minutes.
My Calorie Intake
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Tips & Tricks (5)
- Marinade Magic 🍯For maximum flavor penetration, marinate the chicken in the honey-garlic mixture for at least 30 minutes before cooking, preferably up to 2 hours in the refrigerator.
- Herb Intensity Hack 🌿Crush dried herbs between your palms before adding to release their essential oils and maximize flavor concentration in the spicy honey garlic sauce.
- Butterfly for Even Cooking 🔪Butterfly the chicken breasts to create an even thickness, ensuring uniform cooking and preventing dry edges while maintaining a juicy center.
- Caramelization Technique 🔥Use a cast-iron skillet or heavy-bottomed pan to achieve the perfect caramelization on the honey garlic sauce, creating a beautiful golden-brown exterior.
- Spice Level Control 🌶️Adjust the red pepper flakes gradually, starting with half the amount and tasting as you go to customize the heat level to your preference.
Recipe Facts
Diet at a Glance
High Protein
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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