


From the Cook
From the Cook
1/3
Instructions
1
Preheat oven to 400 degrees F.
2
Season chicken liberally with House Seasoning Blend, salt and pepper.
3
Add 2 tablespoons butter to a large oven-proof skillet and melt over medium high heat.
4
Add chicken and sear on both sides until golden brown, about 2-3 minutes per side; set aside.
5
Add remaining tablespoon butter to the skillet and melt.
6
Add garlic, and cook, stirring frequently, until fragrant, about 30 seconds. Remove from heat.
7
Stir in brown sugar, honey, oregano, thyme, basil and crushed red pepper until combined.
8
Return chicken to the skillet.
9
Place skillet into oven and roast until chicken reaches an internal temperature of 165 degrees F, about 15 minutes.
My Calorie Intake
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Tips & Tricks (5)
- Bloom Your Dried Herbs 🌿Toast the dried basil, thyme, and oregano in the butter for 30 seconds before adding garlic to unlock their essential oils and intensify their flavors exponentially.
- Balance Sweet and Heat 🔥Add red pepper flakes gradually while tasting the sauce—start with ¼ teaspoon and increase incrementally so the honey's sweetness properly balances the spice without overpowering it.
- Pound for Even Cooking 🔨Gently pound chicken breasts to uniform ½-inch thickness before cooking to ensure all pieces reach 165°F simultaneously, preventing dry edges and undercooked centers.
- Sauce Reduction Timing ⏱️Remove cooked chicken and let the glaze simmer uncovered for 2-3 minutes to concentrate flavors and achieve a glossy, coat-able consistency that clings beautifully to the meat.
- Fresh Minced Garlic Strategy 🧄Mince garlic just before cooking and add it in two stages—half with the herbs and half in the final minute—to develop deep savory notes while preserving fresh garlic brightness.
Recipe Facts
Diet at a Glance
Low Carb
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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