From the Cook
From the Cook
From the Cook
1/4
Spicy Shrimp Stir-Fry Meal Prep
Instructions
1
Heat olive oil in a large pan over medium-high heat. Add minced garlic and cook until fragrant.
2
Add shrimp and sauté until pink and opaque. Remove and set aside.
3
In the same pan, add red and yellow bell peppers, and snap peas. Cook until tender-crisp.
4
Stir in cauliflower rice and sauté until heated through.
5
In a bowl, mix soy sauce, sriracha, and sesame oil. Pour the sauce over the vegetable mixture.
6
Return shrimp to the pan and toss until everything is well coated and heated.
7
Season with salt and pepper to taste.
8
Divide into four containers and garnish with sesame seeds and chopped green onions.
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Tips & Tricks (5)
- Dry Your Shrimp Thoroughly 💧Pat shrimp completely dry with paper towels before cooking to ensure proper searing and prevent a soggy stir-fry. Moisture is the enemy of achieving that desirable caramelized exterior.
- Prep All Ingredients Before Cooking 🎯Stir-fries cook rapidly, so mise en place is critical—have garlic minced, vegetables cut, and sauce mixed before you start cooking. This prevents overcooking while you're scrambling to prep mid-recipe.
- Cook Shrimp Last for Perfect Texture 🍤Sauté vegetables first, then add shrimp in the final 2-3 minutes to avoid rubbery, overcooked results. Shrimp only needs minimal cooking time to turn opaque and tender.
- Balance Your Sauce Ratios 🥄Taste your sauce before adding it to the pan—adjust sriracha, soy sauce, and sesame oil ratios to your heat preference, as these components intensify during cooking. A test spoonful prevents a dish that's too spicy for leftovers.
- Store Components Separately for Meal Prep 🥡Keep cauliflower rice, shrimp, vegetables, and sauce in separate containers; assemble when reheating to maintain crisp textures and fresh flavors throughout the week. This prevents sogginess and allows easy sauce adjustment per serving.
Recipe Facts
Diet at a Glance
Low Carb
High Protein
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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