
Spinach Apple Salad
Need a fall salad that everyone will look forward to? This Spinach Apple Salad is just the recipe for you! It’s nutritious and delicious, and the entire family will love it!
Author: Flavor the Moments
Meal Type: Eggs Free
Cuisine: American
Difficulty: EASY
Prep. Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 6 servings
Calories: 136 kcal per serving
Ingredients
- 5 ounces - baby spinach
- 1 - apple
- ⅓ cup - feta cheese
- ⅓ cup - dried cranberries
- ⅓ cup - walnuts
- apple cider vinegar dressing
- 6 tablespoons - extra virgin olive oil
- ¼ cup - apple cider vinegar
- 2 tablespoons - maple syrup
- 1 tbsp - dijon mustard
- salt
Instructions
- Preheat the oven to 350 degrees. Place the walnuts on a rimmed baking sheet and bake for 8-10 minutes or until golden brown and fragrant. Set aside to cool slightly.
- Place the spinach, apple, feta cheese, dried cranberries and walnuts in a large bowl. Toss gently with the desired amount of dressing and serve immediately. Enjoy!
Nutrition
Energy: 136 kcal | Total Fat: 6 g | Saturated: 4 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 8 mg | Total Carbs: 18 g | Fiber: 2 g | Sugars: 14 g | Proteins: 3 g | Sodium: 210 mg | Polyunsaturated: 5 g | Monounsaturated: 11 g
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