Name: Spinach Frittata with Feta
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 6 Servings
Cuisine: Italian
Ingredients: 8 Eggs; 0.333 cup Milk; 0.5 tsp Salt; 0.25 tsp Pepper; 2 tablespoons Olive oil; 0.5 Yellow onion; 1 cup Asparagus; 2 cups Baby spinach; 0.5 cup White cheddar cheese; 5 ounces Feta cheese

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Spinach Frittata with Feta

It is a Keeper Verified

Ingredients

Warning0 allergens identified

Spinach Frittata with Feta

8 Eggs

⅓ cup Milk

½ tsp Salt

¼ tsp Pepper

2 tablespoons Olive oil

½ Yellow onionchopped

1 cup Asparaguschopped

2 cups Baby spinachpacked

½ cup White cheddar cheeseshredded and divided

5 ounces Feta cheese

Instructions

Place the oven rack in the center position and preheat the oven to 350℉.

In a large bowl, use a whisk to beat eggs with milk, salt and pepper.

Heat olive oil in a 10-inch ovenproof skillet on medium heat. (Cast iron skillets work great)

Add yellow onion and asparagus to pan and sauté until soft, about 7 minutes.

Stir in spinach and sauté until wilted, about 2 minutes.

Spread the cooked vegetables evenly in a skillet and pour egg mixture over them.

Stir in ¼ cup of the shredded cheddar cheese.

Crumble feta cheese on top.

Cook without stirring until eggs are just beginning to set around the edges, this takes about 2-3 minutes.

Place the skillet in the oven and bake frittata until almost set in center, about 15 minutes.

Remove skillet from oven and top with the remaining ¼ cup shredded cheddar cheese.

Set oven broiler to high and broil the frittata for about 2 minutes or until top is golden brown. Keep a close eye on the pan to prevent burning.

Carefully remove the hot pan from the oven and let the frittata rest for 5 minutes before serving.

Nutrition

My Calorie Intake

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Tips & Tricks (5)

Pre-wilt Your Spinach 🥬
Sauté the baby spinach separately for 2-3 minutes before adding to the egg mixture to remove excess moisture, preventing a watery frittata and ensuring better texture.
Room Temperature Eggs Cook Evenly 🥚
Remove eggs from the refrigerator 15 minutes before cooking so they blend smoothly and cook uniformly throughout without creating overcooked edges.
Finish Under the Broiler 🔥
After cooking stovetop until the edges are set but the center is slightly jiggly, place the skillet under a preheated broiler for 2-3 minutes for a perfectly fluffy, golden top.
Balance Your Cheese Ratio 🧀
Use feta sparingly (about 1/3 cup) since its salty, tangy flavor is potent; this prevents overpowering the delicate eggs while the white cheddar adds creaminess.
Caramelize Onions for Depth 🧅
Cook diced yellow onions low and slow for 8-10 minutes until golden and sweet, adding complexity and preventing sharp raw onion flavor that can overpower the frittata.