Name: Spinach Frittata with Feta
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 6 Servings
Cuisine: Italian

It is a Keeper Verified

March 6, 2026

This Spinach Frittata Recipe with feta cheese is a delicious, versatile egg dish. This Easy frittata cooks in 25 minutes and is perfect for any special breakfast. I love this frittata recipe because it’s a complete meal in one pan. You could enjoy this frittata with for breakfast, brunch, lunch, or dinner.

From the Cook

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Spinach Frittata with Feta

It is a Keeper Verified

Ingredients

Warning0 allergens identified

Instructions

Place the oven rack in the center position and preheat the oven to 350℉.

In a large bowl, use a whisk to beat eggs with milk, salt and pepper.

Heat olive oil in a 10-inch ovenproof skillet on medium heat. (Cast iron skillets work great)

Add yellow onion and asparagus to pan and sauté until soft, about 7 minutes.

Stir in spinach and sauté until wilted, about 2 minutes.

Spread the cooked vegetables evenly in a skillet and pour egg mixture over them.

Stir in ¼ cup of the shredded cheddar cheese.

Crumble feta cheese on top.

Cook without stirring until eggs are just beginning to set around the edges, this takes about 2-3 minutes.

Place the skillet in the oven and bake frittata until almost set in center, about 15 minutes.

Remove skillet from oven and top with the remaining ¼ cup shredded cheddar cheese.

Set oven broiler to high and broil the frittata for about 2 minutes or until top is golden brown. Keep a close eye on the pan to prevent burning.

Carefully remove the hot pan from the oven and let the frittata rest for 5 minutes before serving.

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Tips & Tricks (5)

Pre-wilt Your Spinach 🌿
Sauté the baby spinach in olive oil for 2-3 minutes before adding to the egg mixture to remove excess moisture, preventing a watery frittata and ensuring better texture.
Crumble Feta at the End ✨
Add crumbled feta cheese in the final 2 minutes of cooking so it softens slightly without melting completely, preserving those delicious tangy pockets throughout the frittata.
Room Temperature Eggs Cook Evenly 🥚
Let eggs sit at room temperature for 15 minutes before whisking to ensure uniform cooking and a creamier, more tender final result.
Finish Under the Broiler 🔆
Transfer your skillet to a preheated broiler for the last 2-3 minutes to cook the top evenly without overcooking the bottom, creating a perfectly golden surface.
Use Cast Iron for Perfect Browning 🍳
Cook in a well-seasoned cast iron skillet for superior heat retention and beautiful caramelization of the bottom, plus it transitions seamlessly from stovetop to broiler.

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About the Cook

It is a Keeper

Hi! I’m Christina… welcome to my kitchen! It’s so nice to meet you! I share tried and true recipes that anyone can make. I believe, if you can read, you can cook.