

From the Cook
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Spinach Salad with Toasted Pecans and Cranberries
Instructions
1
Preheat the oven to 350°F.
2
Spread the nuts evenly in a pie pan.
3
Toast the nuts on middle rack of oven until fragrant and a shade darker, 8-10 minutes.
4
Check to see that nuts are done. Remove from oven or add time as needed. Let nuts cool for about 5 minutes.
5
Combine the oil, vinegar, honey, mustard, salt, and pepper in a small bowl.
6
Combine the spinach, cranberries, pecans, and as much dressing as desired in a large bowl. Add more salt and pepper to taste and serve.
My Calorie Intake
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Tips & Tricks (5)
- Toast Pecans Separately 🔥Toast pecans in a dry skillet over medium heat for 3-4 minutes until fragrant, then cool completely before adding to salad to maximize crunch and prevent them from softening in the dressing.
- Dry Your Spinach Thoroughly 💧Use a salad spinner or pat baby spinach completely dry with paper towels before dressing to prevent dilution of the vinaigrette and ensure the dressing coats evenly.
- Emulsify Your Vinaigrette 🥣Whisk the Dijon mustard with apple cider vinegar first, then slowly drizzle in olive oil while whisking constantly to create a stable emulsion that clings better to the greens.
- Dress Just Before Serving ⏰Combine the dressed spinach with pecans and cranberries only moments before serving to keep the nuts crispy and prevent the spinach from becoming wilted or soggy.
- Balance Your Sweet and Tangy 🍯Taste the vinaigrette and adjust the honey-to-vinegar ratio to your preference, as the dried cranberries already add sweetness—you may need less honey than the recipe suggests.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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