From the Cook
From the Cook
From the Cook
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Steak and Broccoli Stir Fry Meal Prep
Instructions
1
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In a bowl, mix soy sauce, hoisin sauce, rice vinegar, minced garlic, and optionally ginger paste. Add sliced steak and marinate for 15–20 minutes.
2
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Heat avocado oil in a large skillet or wok over medium-high heat.
3
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Add marinated steak and stir-fry until browned and cooked to preference. Remove from pan and set aside.
4
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Add broccoli florets to the pan and stir-fry until tender-crisp.
5
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Optional: Mix cornstarch with water and add to pan to thicken sauce.
6
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Return steak to pan and combine with broccoli. Drizzle sesame oil over and toss to coat.
7
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Top with sliced green onions and sesame seeds.
8
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Divide evenly into 4 containers for meal prep.
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Recipe Facts
Diet at a Glance
High Protein
Low Sugar
Low Carb
My Calorie Intake
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Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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