From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/9
Strawberry Banana Espresso Smoothie Bowl
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Instructions
1
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Add all smoothie ingredients to a high-powered blender and blend until smooth. I recommend using a blender with a tamper to push the ingredients toward the blades while blending. Otherwise, stop to scrape down or stir the ingredients as needed. Add additional splashes of milk as needed to help blend. The consistency should be very thick and creamy.
2
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Transfer the smoothie to a bowl and add toppings. Enjoy immediately.
My Calorie Intake
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Recipe Facts
Diet at a Glance
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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