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Strawberry Banana Green Smoothie

Strawberry Banana Green Smoothie

So, about 3 weeks ago I bought myself a GIANT bag of kale, a GIANT bag of spinach, and LOTS of frozen fruit and I’ve had a green smoothie pretty much every single morning since then. I absolutely LOVE it and pretty much plan on this being my breakfast forever. I’ve experimented with quite a few different flavor combos. This Strawberry Banana Green Smoothie has been my go-to lately.

Author: Food with Feeling

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 2 minutes

Cook Time:

Total Time: 2 minutes

Servings: 1 Serving

Calories: 173 kcal per serving

Ingredients

  • 1 handful - spinach
  • 1 handful - kale
  • 1 cup - water
  • 1 - banana
  • 5 - strawberries

Instructions

  1. In a blender, combine the greens and 1 cup of water. Blend on low-medium speed until the greens are completely liquified. This will take about 1 minute. At first it might seem like the greens aren't going to get blended down into the blender but just wait about 20 seconds and they will.
  2. Once completely liquified, add in the fruit and blend until thoroughly combined. You might need to add a touch more water if it's too thick.
  3. ENJOY immediately! :)

Nutrition

Energy: 173 kcal | Total Fat: 2 g | Saturated: 0 g | Cholesterol: 0 mg | Total Carbs: 41 g | Fiber: 8 g | Sugars: 22 g | Proteins: 4 g | Sodium: 52 mg | Polyunsaturated: 1 g | Monounsaturated: 0 g

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