
Strawberry Spinach Salad
Kids don't like salad? We totally disagree! This Strawberry Spinach Salad is not only delicious, it's so much fun to eat and packed with nutrients. There’s protein in the almonds, tons of iron in the spinach, vitamin C in the strawberries and the poppy seeds are a good source of calcium. It’s also a colorful dish that is naturally sweet, so it looks appealing and tastes great to a young discriminating palate.
Author: Weelicious
Meal Type: Milk Free
Cuisine: American
Difficulty: EASY
Prep. Time: 10 minutes
Cook Time:
Total Time: 10 minutes
Servings: 4 servings
Calories: 249 kcal per serving
Ingredients
- 5 cups - baby spinach
- 1 cup - mushrooms
- 2 cups - strawberries
- ½ cup - almonds
- 1 tbsp - honey
- 3 tablespoons - olive oil
- 2 tablespoons - cider vinegar
- 1 tsp - poppy seeds
- ¼ tsp - kosher salt
Instructions
- Place first 4 ingredients in a bowl and toss to combine.
- Place remaining 5 ingredients in a bowl and whisk to combine.
- Toss the dressing with the salad.
- Serve.
Nutrition
Energy: 249 kcal | Total Fat: 20 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 15 g | Fiber: 4 g | Sugars: 9 g | Proteins: 5 g | Sodium: 176 mg | Polyunsaturated: 4 g | Monounsaturated: 13 g
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