Strawberry Spinach Salad

Strawberry Spinach Salad

Kids don't like salad? We totally disagree! This Strawberry Spinach Salad is not only delicious, it's so much fun to eat and packed with nutrients. There’s protein in the almonds, tons of iron in the spinach, vitamin C in the strawberries and the poppy seeds are a good source of calcium. It’s also a colorful dish that is naturally sweet, so it looks appealing and tastes great to a young discriminating palate.

Author: Weelicious

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time:

Total Time: 10 minutes

Servings: 4 servings

Calories: 249 kcal per serving

Ingredients

  • 5 cups - baby spinach
  • 1 cup - mushrooms
  • 2 cups - strawberries
  • ½ cup - almonds
  • 1 tbsp - honey
  • 3 tablespoons - olive oil
  • 2 tablespoons - cider vinegar
  • 1 tsp - poppy seeds
  • ¼ tsp - kosher salt

Instructions

  1. Place first 4 ingredients in a bowl and toss to combine.
  2. Place remaining 5 ingredients in a bowl and whisk to combine.
  3. Toss the dressing with the salad.
  4. Serve.

Nutrition

Energy: 249 kcal | Total Fat: 20 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 0 mg | Total Carbs: 15 g | Fiber: 4 g | Sugars: 9 g | Proteins: 5 g | Sodium: 176 mg | Polyunsaturated: 4 g | Monounsaturated: 13 g

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