- VE

January 22, 2026
These delicious red currant muffins are perfect for the summer months! The light, naturally sweet batter pairs beautifully with the tart, juicy red currants, creating a moist and flavorful muffin that’s surprisingly healthy — with fewer than 100 calories each. Perfect for breakfast, an afternoon snack, or a guilt-free treat, these muffins bring a burst of bright, summery flavor to your day.





Sugar-Free Red Currant Muffins
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Instructions
My Calorie Intake
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About the Cook
Hi, I’m Julia, and I’m the recipe developer, photographer, and author behind Jules’ Menu. I’ve spent the last eight years perfecting healthy everyday recipes so they strike the perfect balance between healthy and nourishing, simple and practical, and gourmet-level delicious.
Recipe Facts
Diet at a Glance
Vegetarian
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Fish Free
Shellfish Free
Treenuts Free
Peanuts Free
Sesame Free
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