



From the Cook
From the Cook
From the Cook
1/4
Summer Fruit Gazpacho
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Instructions
1
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Place cantaloupe chunks into a food processor and puree.
2
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In a large bowl, mix together the mint, strawberries, peach, and blueberries.
3
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In a separate small bowl, combine the yogurt and honey.
4
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Evenly divide the cantaloupe puree into small bowls, top with mixed fruit and add a dollop of the honey yogurt sauce on top.
My Calorie Intake
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Tips & Tricks (5)
- Chill Your Cantaloupe Base 🍈Refrigerate the blended cantaloupe mixture for at least 2 hours before serving to achieve the perfect cold, refreshing consistency that defines gazpacho.
- Balance Sweetness with Honey 🍯Add honey gradually while tasting, as different cantaloupes have varying natural sweetness levels—start with 1-2 tablespoons and adjust to your preference rather than adding all at once.
- Dice Fruits Just Before Serving 🔪Cut your topping fruits (peaches, strawberries, blueberries) immediately before serving to prevent browning and maintain maximum freshness and vibrant color.
- Whisk Yogurt Separately for Creaminess 🥄Whisk the yogurt with a splash of the cantaloupe mixture before stirring into the full batch to ensure smooth, even distribution without lumps throughout the gazpacho.
- Infuse Mint at the End ✨Tear fresh mint leaves and stir them in just 15 minutes before serving to preserve their aromatic oils and prevent the gazpacho from developing an overly minty or bitter taste.
Recipe Facts
Diet at a Glance
Vegetarian
Gluten Free
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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