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From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Super Seed Crackers
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Instructions
1
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Pre-heat oven to 200 degrees F.
2
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In a large bowl, mix all of the ingredients together and let sit for 5 minutes. The water activates the chia seeds and the flaxseeds which create kind of a gel and hold the cracker together.
3
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Line 2 large baking trays with silicone mats or parchment paper.
4
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Spread the mixture out very evenly.
5
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Optional: before baking, cut the crackers if you want them to have clean lines. I simply crack mine into rough pieces after they bake.
6
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Bake for 2- 2 1/2 hours.
7
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Once out of the oven, let cool completely and then ENJOY!! Store in an airtight container to eat later.
My Calorie Intake
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Tips & Tricks (5)
- Seed Soaking for Better Binding 💧Soak whole flaxseeds and chia seeds in water for 15-20 minutes before mixing to activate their natural binding properties, creating a cohesive dough that holds together better during baking.
- Toast Seeds First for Maximum Flavor 🔥Lightly toast your seeds (except chia) in a dry skillet for 2-3 minutes before adding to the mixture to deepen their nutty flavors and enhance overall cracker taste.
- Thin and Even Rolling Technique 📏Roll dough between parchment paper and aim for uniform 1/8-inch thickness to ensure even baking and consistent cracker crispness throughout the batch.
- Score Before Baking for Perfect Portions ✂️Cut or score your crackers into desired sizes before baking rather than after, preventing shattering and ensuring clean, professional-looking edges.
- Low-Temperature Drying for Optimal Crispness 🌡️Bake at 300-325°F for longer (35-45 minutes) rather than high heat to dry out the crackers completely without browning, resulting in a perfectly crispy texture that stays crunchy for days.
Recipe Facts
Diet at a Glance
Vegetarian
Vegan
Gluten Free
Low Sugar
Low Carb
Low-Cholesterol
Keto Friendly
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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