Superfood Salad

This Superfood Salad is a hearty, colorful chopped salad made with shredded kale, grated Brussels sprouts, crunchy nuts and seeds, and a mix of fresh vegetables. It’s satisfying enough to be a meal, holds up well for leftovers, and works with just about any protein or dressing.

Author: Weelicious

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 15 minutes

Cook Time:

Total Time: 15 minutes

Servings: 4 servings

Calories: 467 kcal per serving

Ingredients

2 cups - Brussels sprouts
2 cups - kale
¼ cup - almonds
¼ cup - pumpkin seeds
¼ cup - sunflower seeds
¼ cup - dried cranberries or dried cherries
½ cup - cherry tomatoes
½ cup - mushrooms
1 - avocado
1 - bell pepper
2 - cucumbers
2 cups - broccoli florets
4 - salmon filets
4 tablespoons - white miso paste
3 tablespoons - rice vinegar
½ tsp - toasted sesame oil
2 teaspoons - soy sauce
2 teaspoons - honey or maple syrup
6 tablespoons - neutral oil

Instructions

Add the grated Brussels sprouts, shredded kale, nuts, seeds, dried cranberries, vegetables, and broccoli to a large bowl. Toss gently until everything is evenly combined.
Divide the salad between four bowls. Top with broiled salmon if using.
Finish with Miso Sesame Dressing or any dressing of choice.
Place ingredients in a bowl and whisk to combine. (This can also be done with an immersion blender.) If needed, add 1 tablespoon of water to thin the dressing out.

Nutrition