




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Sweet-and-Sour Cucumber Salad
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Instructions
1
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Wash or peel the cucumber, halve it lengthwise, and then slice it as thinly as possible.
2
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Place balsamic vinegar, olive oil, honey and mustard in a large salad bowl and mix with a fork or small whisk to form a homogeneous dressing.
3
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Add the cucumber to the dressing just before serving. Stir well and enjoy immediately.
My Calorie Intake
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Tips & Tricks (5)
- Cucumber Cutting Technique 🔪Use a mandoline or sharp knife to slice cucumbers uniformly thin, ensuring each bite has a consistent texture and absorbs the dressing evenly.
- Vinegar Balancing Act 🥒Taste and adjust the white balsamic vinegar and honey ratio to achieve the perfect sweet-and-sour balance that complements the cucumber's natural freshness.
- Mustard Emulsion Magic 🌪️Whisk the medium-spicy mustard with olive oil slowly to create a smooth, stable emulsion that coats the cucumber slices beautifully.
- Chill for Flavor Fusion 🧊Let the dressed cucumber salad rest in the refrigerator for 15-30 minutes before serving to allow the flavors to meld and intensify.
- Salt and Drain Technique 💦Lightly salt the cucumber slices and let them sit for 10 minutes to draw out excess moisture, preventing a watery salad and concentrating the flavors.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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