
Sweet and Spicy Nuts and Pretzels
These sweet and spicy nuts and pretzels are the kind of snack that you eat half of before your guests show up. They’re crunchy, sweet, salty, and just spicy enough to keep you reaching for more. A mixture of nuts and pretzels gets coated in melted butter, brown sugar, maple syrup, salt, cinnamon, and cayenne, then baked for a toffee-like consistency. It’s an easy, make-ahead snack that feels simple enough for a weeknight but special enough for a holiday table.
Author: Cooking with Conks
Meal Type: Eggs Free
Cuisine: American
Difficulty: EASY
Prep. Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 12 Servings
Calories: 365 kcal per serving
Ingredients
- 3 cups - mixed nuts
- 3 cups - pretzel twists
- 2 tablespoons - butter
- 5 tablespoons - brown sugar
- 2 ½ tablespoons - maple syrup
- cayenne
- 1 tsp - cinnamon
- 1 ½ teaspoons - salt
Instructions
- Toast the nuts on a foil lined sheet for 3 to 4 minutes, then remove them from the oven and let them cool while you make the sauce.
- Add butter, brown sugar, maple syrup, cayenne, cinnamon, and salt to a small pot and cook until fully melted and emulsified, about 3 minutes.
- Add the toasted nuts and pretzels to a bowl and toss with the sauce until everything is coated, careful not to break the pretzels. You can also toss everything with the sauce on the sheet tray but it will be more challenging (in our experience).
- Bake the nuts and pretzels at 350°F on the same foil lined sheet for 7 minutes. Remove from the oven and use a spatula to toss the nuts, then place them back in the oven and bake for another 7 minutes.
- Toss the nuts again, then let them cool completely before eating.
Nutrition
Energy: 365 kcal | Total Fat: 21 g | Saturated: 4 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 5 mg | Total Carbs: 39 g | Fiber: 4 g | Sugars: 10 g | Proteins: 10 g | Sodium: 774 mg | Polyunsaturated: 5 g | Monounsaturated: 10 g
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