- VE
- LC

February 4, 2026
These sweet and spicy nuts and pretzels are the kind of snack that you eat half of before your guests show up. They’re crunchy, sweet, salty, and just spicy enough to keep you reaching for more. A mixture of nuts and pretzels gets coated in melted butter, brown sugar, maple syrup, salt, cinnamon, and cayenne, then baked for a toffee-like consistency. It’s an easy, make-ahead snack that feels simple enough for a weeknight but special enough for a holiday table.






Sweet and Spicy Nuts and Pretzels
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Instructions
My Calorie Intake
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Tips & Tricks (5)
- Nut Uniformity Trick 🥜Use a mix of whole and roughly chopped nuts to ensure even coating and create interesting texture variations in the final snack.
- Spice Balance Mastery 🌶️Taste your cayenne before adding to adjust heat level - different brands can vary dramatically in spiciness, so start with less and add incrementally.
- Maple Syrup Caramelization Secret 🍯Use pure maple syrup and watch closely during baking to achieve a perfect toffee-like glaze without burning - stir every 10 minutes for even caramelization.
- Pretzel Saturation Strategy 🥨Ensure pretzels and nuts are completely dry before coating to help the butter and spice mixture adhere more effectively and create a crispier final texture.
- Storage Preservation Hack 🧊Store cooled nuts and pretzels in an airtight container with a small piece of paper towel to absorb moisture and maintain crunchiness for up to 2 weeks.
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About the Cook
We’re Rachel & Emily Conklin (“Conks” for short), sisters, lifelong foodies, and the voices behind Cooking with Conks. We grew up in Southern California, surrounded by bold flavors, big family meals, and the kind of kitchen chaos that turns into inside jokes
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Allergen Analysis
Eggs Free
Fish Free
Shellfish Free
Sesame Free
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