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June 1, 2025
Warning: These nuts are highly addictive and may be consumed in excess. Be sure to tuck some away so you have them for salads as well as for snacking and serving to guests. (The nuts keep in the pantry for about three weeks or can be frozen for a few months.) Cayenne gives the nuts a feisty kick, so add more or less as you like. The recipe is a Yummly original created by David Bonom.




Sweet and Spicy Pecans

Instructions
12.57 g
Carbs
20.49 g
Fat
2.86 g
Protein
230.52 kcal
Calories
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Intelligent Tags
Diet at a Glance
Low-Cholesterol
Low Fat
Low Sugar
Low Carb
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis 
Glycemic Index 0 Moderate
Glycemic Load 0 Low
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