




From the Cook
From the Cook
From the Cook
From the Cook
1/5
Sweet Balsamic Glazed Chicken
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Instructions
1
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Preheat oven to 350F.
2
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In a 9x13 glass baking dish, whisk together the balsamic vinegar, honey, soy sauce, and minced garlic.
3
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Place the chicken breasts on top of the mixture and turn to coat.
4
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Bake, uncovered, for 30-40 minutes, depending on the size of the chicken breasts, until cooked through. Baste the chicken with the sauce half way through cooking.
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Tips & Tricks (5)
- Reduce Balsamic First 🍯Simmer your balsamic vinegar separately for 2-3 minutes before adding honey and garlic to concentrate its flavors and reduce acidity for a more balanced, syrupy glaze.
- Pat Dry for Perfect Crust 💧Pat chicken breasts completely dry with paper towels before searing—this removes moisture that prevents browning and helps develop a golden, caramelized exterior that locks in flavor.
- Pound for Even Cooking 🔨Gently pound chicken breasts to uniform thickness (about ¾ inch) to ensure they cook evenly throughout without dry edges or undercooked centers.
- Reserve Glaze Strategically 🥄Set aside half of your glaze before cooking and add it fresh at the end—this preserves bright acidity while the pan reduction caramelizes for complex depth.
- Soy Sauce Timing is Key ⏱️Add soy sauce only in the final minutes of cooking to prevent it from burning and turning bitter, preserving its umami complexity in your glaze.
Recipe Facts
Diet at a Glance
High Protein
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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