Name: Sweet Potato One-Pot
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 2 Servings
Cuisine: American

Jule’s Menu Verified

January 22, 2026

A hearty and comforting stew featuring tender sweet potatoes, smoky tofu, and seasonal vegetables simmered in a rich tomato base. This dish is just as delicious freshly cooked as it is reheated the next day or the day after, making it perfect for meal prep or cozy weeknight dinners. For extra flavor, feel free to add your favorite fresh or dried herbs, or swap some of the water for juicy cherry tomatoes. Minimal effort, maximum taste, and a bowl full of warmth — all in one pot!

From the Cook

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Sweet Potato One-Pot

Jule’s Menu Verified

Ingredients

WarningWheat and 2 other allergens identified

Instructions

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Instructions

Wash the eggplant. Peel the sweet potatoes and cut them into small cubes, about ½ inch (1 cm) in size.

Peel and finely dice the onion and garlic.

Cut the leek in half lengthwise, wash thoroughly, and slice into thin strips.

Cut the tofu into small cubes, about ½ inch (1 cm) each.

Heat oil in a large pot over medium heat. Add the onion and garlic and sauté briefly until translucent.

Add the remaining ingredients, including the strained/puréed tomatoes, water, and vegetable broth. Bring the mixture to a boil once.

Reduce the heat to medium-low, cover, and simmer for about 30 minutes, or until the sweet potatoes are tender.

Season with salt, pepper, and, if desired, chili flakes to taste.

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About the Cook

Jule’s Menu

Hi, I’m Julia, and I’m the recipe developer, photographer, and author behind Jules’ Menu. I’ve spent the last eight years perfecting healthy everyday recipes so they strike the perfect balance between healthy and nourishing, simple and practical, and gourmet-level delicious.