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Sweet & Spicy BBQ Chicken Mac & Cheese Meal Prep

Hunt4Shredz
Hunt4Shredz

This Sweet & Spicy BBQ Chicken Mac & Cheese is a high-protein comfort food perfect for weekly meal prep. Tender chicken breast is seasoned with garlic, paprika, pepper, and olive oil, then cooked and folded into a creamy mac and cheese base. Made with skimmed milk, hot sauce or buffalo sauce, light cream cheese, and fat-free cheddar, it delivers big on flavor while staying macro-friendly. With 50g of protein per serving, this dish is ideal for anyone looking to bulk up or simply enjoy a deliciously satisfying prep meal.

Sweet & Spicy BBQ Chicken Mac & Cheese Meal Prep

Sweet & Spicy BBQ Chicken Mac & Cheese Meal Prep

ByHunt4ShredzHunt4Shredz

Ingredients

Instructions

0 of 7 done
  1. Step 1

    Season chicken breast with garlic, pepper, paprika, salt, and olive oil.

  2. Step 2

    Cook chicken in a pan or bake until fully cooked. Dice or shred and set aside.

  3. Step 3

    Cook macaroni pasta according to package instructions, then drain and set aside.

  4. Step 4

    In a saucepan over medium heat, combine skimmed milk, hot sauce, light cream cheese, and fat-free cheddar. Stir until smooth and creamy.

  5. Step 5

    Add cooked pasta and chicken into the sauce. Stir to combine thoroughly.

  6. Step 6

    Divide evenly into 4 meal prep containers and garnish with parsley if desired.

  7. Step 7

    Let cool before refrigerating for up to 4 days.

Tips & Tricks

Hunt4Shredz
Hunt4Shredz

@hunt-4-shredz

My goal is to show everyone that cooking healthy and tasty meals at home can be simple and enjoyable. It's all about living a happy, healthy life, and I want to be a part of your journey. Let's tackle meal prep together, because the key to eating well is just being ready. Say goodbye to last-minute takeout decisions!

5.0Avg rating
Nutrition

Per serving

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