



From the Cook
From the Cook
From the Cook
1/4
Sweet & Spicy BBQ Chicken Mac & Cheese Meal Prep
Instructions
1
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Season chicken breast with garlic, pepper, paprika, salt, and olive oil.
2
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Cook chicken in a pan or bake until fully cooked. Dice or shred and set aside.
3
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Cook macaroni pasta according to package instructions, then drain and set aside.
4
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In a saucepan over medium heat, combine skimmed milk, hot sauce, light cream cheese, and fat-free cheddar. Stir until smooth and creamy.
5
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Add cooked pasta and chicken into the sauce. Stir to combine thoroughly.
6
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Divide evenly into 4 meal prep containers and garnish with parsley if desired.
7
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Let cool before refrigerating for up to 4 days.
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Recipe Facts
Diet at a Glance
High Protein
My Calorie Intake
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Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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