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Sweet & Spicy BBQ Chicken Mac & Cheese Meal Prep
This Sweet & Spicy BBQ Chicken Mac & Cheese is a high-protein comfort food perfect for weekly meal prep. Tender chicken breast is seasoned with garlic, paprika, pepper, and olive oil, then cooked and folded into a creamy mac and cheese base. Made with skimmed milk, hot sauce or buffalo sauce, light cream cheese, and fat-free cheddar, it delivers big on flavor while staying macro-friendly. With 50g of protein per serving, this dish is ideal for anyone looking to bulk up or simply enjoy a deliciously satisfying prep meal.
Sweet & Spicy BBQ Chicken Mac & Cheese Meal Prep
By
Hunt4ShredzIngredients
Instructions
- Step 1
Season chicken breast with garlic, pepper, paprika, salt, and olive oil.
- Step 2
Cook chicken in a pan or bake until fully cooked. Dice or shred and set aside.
- Step 3
Cook macaroni pasta according to package instructions, then drain and set aside.
- Step 4
In a saucepan over medium heat, combine skimmed milk, hot sauce, light cream cheese, and fat-free cheddar. Stir until smooth and creamy.
- Step 5
Add cooked pasta and chicken into the sauce. Stir to combine thoroughly.
- Step 6
Divide evenly into 4 meal prep containers and garnish with parsley if desired.
- Step 7
Let cool before refrigerating for up to 4 days.
Tips & Tricks
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