
Tarragon Chicken Salad with Apples
This Tarragon Chicken Salad with Apples is packed with tender shredded chicken breast, crisp celery and apple, fresh tarragon, and it’s tossed in a creamy, flavorful dressing. It’s a high protein meal that comes together in about 15 minutes with store bought rotisserie chicken!
Author: Flavor the Moments
Meal Type: Eggs Free
Cuisine: American
Difficulty: EASY
Prep. Time: 15 minutes
Cook Time:
Total Time: 15 minutes
Servings: 6 servings
Calories: 170 kcal per serving
Ingredients
- ½ cup - mayo sub with plain Greek yogurt
- 1 tbsp - champagne vinegar sub with your favorite vinegar or fresh lemon juice
- 1 tbsp - honey
- 2 teaspoons - Dijon mustard
- ½ tsp - sea salt
- ¼ tsp - black pepper
- 2 cups - cooked, shredded chicken breasts
- 1 stalk - celery
- ½ - apple
- 1 tbsp - fresh tarragon
- ½ cup - walnut pieces
- ⅓ cup - red onion
Instructions
- Place the mayo, vinegar, honey, Dijon mustard, tarragon, and salt and pepper in a small bowl. Whisk until combined and set aside. 1/2 cup mayo,1 tablespoon champagne vinegar,1 tablespoons honey,2 teaspoons Dijon mustard,1/2 teaspoon sea salt,1/4 teaspoon black pepper
- Place the chicken, celery, apple, tarragon and walnuts in a medium bowl. Add the desired amount of dressing and toss well to coat, and add more salt and pepper if necessary. 2 cups cooked, shredded chicken breasts,1 stalk celery,1/2 apple,1/2 cup toasted walnut pieces,1 tablespoon chopped fresh tarragon
- Serve with your favorite bread or in lettuce wraps. Enjoy!
Nutrition
Energy: 170 kcal | Total Fat: 9 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 41 mg | Total Carbs: 8 g | Fiber: 1 g | Sugars: 5 g | Proteins: 17 g | Sodium: 372 mg | Polyunsaturated: 5 g | Monounsaturated: 2 g
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