Teriyaki Bowl
This teriyaki bowl with tender, juicy chicken and a tropical mango‑avocado salsa is a sophisticated yet super easy dinner, combining sweet‑savory ginger‑garlic teriyaki flavors with the bright freshness of mango, avocado, and crisp cucumber. Served over fluffy jasmine rice, it balances rich umami notes with fruity, zesty accents, making every bite colorful, flavorful, and effortlessly satisfying.
Ingredients
Instructions
Marinating the Chicken
- Step 1
Peel and slice the garlic and ginger. Wash the spring onions and slice them into thin rings.
- Step 2
Put soy sauce, water, sugar, and cornstarch into a bowl or jar with a lid and mix well or shake thoroughly. Add garlic, spring onions, and ginger and mix.
- Step 3
Place the chicken in a zip-top bag (or alternatively a bowl or Tupperware container), add the marinade, seal the bag, and squeeze out as much air as possible. Briefly massage the chicken and marinate in the refrigerator for 6 to 24 hours.
Mango Avocado Salsa
- Step 4
Peel the mango and avocado, remove the pit, and dice the flesh. Slice the spring onions into thin rings, halve the jalapeño, remove the seeds, and slice into thin strips. Finely chop the parsley or coriander.
- Step 5
Place mango, avocado, spring onions, jalapeño and herbs in a bowl and season with lime juice.
Teriyaki Bowl
- Step 6
Cook rice in a pot or rice cooker according to package directions. Meanwhile, preheat the oven to 220°C and lightly oil the baking sheet.
- Step 7
Arrange the chicken pieces on a baking sheet and cook in the oven at 220°C for 10 to 20 minutes, depending on thickness and size. The chicken is cooked when it reaches an internal temperature of 74°C.
- Step 8
Meanwhile, wash the cucumber and cut it into thin slices.
- Step 9
Cut the chicken into thin strips. Divide the rice between the bowls, top with chicken, cucumber slices, and mango salsa.
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@jules-menu
Hi, I’m Julia, and I’m the recipe developer, photographer, and author behind Jules’ Menu. I’ve spent the last eight years perfecting healthy everyday recipes so they strike the perfect balance between healthy and nourishing, simple and practical, and gourmet-level delicious.
Per serving
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