
Teriyaki Cauliflower (Whole30, Paleo)
This crispy Teriyaki Cauliflower is an easy, healthy and delicious side dish! It is made with only a few ingredients and can be made in an air fryer or oven. The teriyaki sauce really elevates the overall flavor of the cauliflower!
Author: Organically Addison
Meal Type: Milk Free
Cuisine: Asian
Difficulty: EASY
Prep. Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 78 kcal per serving
Ingredients
- 4 cups - cauliflower
- 1 - egg
- 1 cup - almond flour
- 1 tsp - garlic powder
- ¼ tsp - ground ginger
- ¾ cup - coconut aminos
- 1 tsp - garlic
- green onions
- sesame seeds
Instructions
- First, preheat air fryer or oven to 400 degrees. Lightly spray baking pan or air fryer pan with nonstick spray.
- Chop cauliflower into 1 inch pieces. Place in large mixing bowl.
- In a small bowl, whisk egg. Pour whisked egg over chopped cauliflower. Toss until cauliflower is completely coated.
- Pour almond flour, garlic powder and ginger into bowl. Toss until cauliflower is completely coated.
- Arrange cauliflower on pan in one even layer.
- Air fry for 10 minutes. Or, bake in oven for 25 minutes, flipping halfway.
- Meanwhile, combine coconut aminos and minced garlic in bowl.
- Once cauliflower is done, brush with sauce.
- For extra crispy cauliflower, return to air fryer or oven for 2 minutes.
- Finally, garnish with chopped green onions and sesame seeds if desired.
Nutrition
Energy: 78 kcal | Total Fat: 15 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 47 mg | Total Carbs: 14 g | Fiber: 5 g | Sugars: 5 g | Proteins: 11 g | Sodium: 179 mg | Polyunsaturated: 1 g | Monounsaturated: 1 g
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