Teriyaki Cauliflower (Whole30, Paleo)

Teriyaki Cauliflower (Whole30, Paleo)

This crispy Teriyaki Cauliflower is an easy, healthy and delicious side dish! It is made with only a few ingredients and can be made in an air fryer or oven. The teriyaki sauce really elevates the overall flavor of the cauliflower!

Author: Organically Addison

Meal Type: Milk Free

Cuisine: Asian

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Servings: 4 servings

Calories: 78 kcal per serving

Ingredients

  • 4 cups - cauliflower
  • 1 - egg
  • 1 cup - almond flour
  • 1 tsp - garlic powder
  • ¼ tsp - ground ginger
  • ¾ cup - coconut aminos
  • 1 tsp - garlic
  • green onions
  • sesame seeds

Instructions

  1. First, preheat air fryer or oven to 400 degrees. Lightly spray baking pan or air fryer pan with nonstick spray.
  2. Chop cauliflower into 1 inch pieces. Place in large mixing bowl.
  3. In a small bowl, whisk egg. Pour whisked egg over chopped cauliflower. Toss until cauliflower is completely coated.
  4. Pour almond flour, garlic powder and ginger into bowl. Toss until cauliflower is completely coated.
  5. Arrange cauliflower on pan in one even layer.
  6. Air fry for 10 minutes. Or, bake in oven for 25 minutes, flipping halfway.
  7. Meanwhile, combine coconut aminos and minced garlic in bowl.
  8. Once cauliflower is done, brush with sauce.
  9. For extra crispy cauliflower, return to air fryer or oven for 2 minutes.
  10. Finally, garnish with chopped green onions and sesame seeds if desired.

Nutrition

Energy: 78 kcal | Total Fat: 15 g | Saturated: 1 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 47 mg | Total Carbs: 14 g | Fiber: 5 g | Sugars: 5 g | Proteins: 11 g | Sodium: 179 mg | Polyunsaturated: 1 g | Monounsaturated: 1 g

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