From the Cook
From the Cook
From the Cook
From the Cook
1/5
The Best Turkey Burger
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Instructions
1
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Grind the oats in a food processor or blender until finely ground.
2
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In a bowl, mix together the oats, turkey, egg, garlic powder, onion powder and salt until thoroughly combined.
3
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Divide the mixture into 4 equal pieces (or 8 pieces for sliders) and form into patties.
4
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Heat the oil in a sauté pan over medium heat and cook the patties for 5-6 minutes (2-3 minutes for sliders) on each side.
My Calorie Intake
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Tips & Tricks (5)
- Don't Overwork the Meat 🙌Mix the ground turkey gently and briefly—overworking creates dense, tough burgers. Combine ingredients just until barely incorporated for the juiciest texture.
- Oats as a Moisture Anchor 🌾The rolled oats absorb and retain moisture throughout cooking, preventing the lean turkey from drying out. They're the secret ingredient that keeps these burgers incredibly juicy.
- Chill Before Cooking ❄️Refrigerate your formed patties for at least 30 minutes before cooking so they hold their shape and cook evenly without falling apart on the grill or skillet.
- Create a Shallow Dimple 👇Press a small indent in the center of each patty with your thumb before cooking—this prevents the burger from puffing up and ensures even cooking throughout.
- Oil Your Pan, Not the Meat 🛢️Heat oil in your skillet or grill grates first, then add burgers to achieve a golden crust. Oiling the meat directly prevents proper browning and causes sticking.
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About the Cook
Hi, I’m Catherine McCord. As a chef, TV host, cookbook author, entrepreneur, and mom of three, my goal at Weelicious is to be a resource dedicated to providing simple, nutritious, and delicious recipes for the whole family.
Recipe Facts
Diet at a Glance
High Protein
Low Sugar
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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