The Best Turkey Burger

The Best Turkey Burger

These classic Ground Turkey Burger's are a family favorite and super simple to make. Not to mention super juicy, delicious and a secret ingredient for added nutrition. I may be pretty proficient in the kitchen, but when things get really crazy and I need something quick and easy that everyone loves. Any day of the week these turkey burgers are a great choice!

Author: Weelicious

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time: 6 minutes

Total Time: 11 minutes

Servings: 4 servings

Calories: 241 kcal per serving

Ingredients

  • ⅓ cup - old fashioned rolled oats
  • 1 lb - ground turkey
  • 1 - egg
  • ½ tsp - garlic powder
  • ½ tsp - onion powder
  • ½ tsp - kosher salt
  • 1 tbsp - oil

Instructions

  1. Grind the oats in a food processor or blender until finely ground.
  2. In a bowl, mix together the oats, turkey, egg, garlic powder, onion powder and salt until thoroughly combined.
  3. Divide the mixture into 4 equal pieces (or 8 pieces for sliders) and form into patties.
  4. Heat the oil in a sauté pan over medium heat and cook the patties for 5-6 minutes (2-3 minutes for sliders) on each side.

Nutrition

Energy: 241 kcal | Total Fat: 13 g | Saturated: 4 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 127 mg | Total Carbs: 5 g | Fiber: 1 g | Sugars: 0 g | Proteins: 25 g | Sodium: 357 mg | Polyunsaturated: 4 g | Monounsaturated: 5 g

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