From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
From the Cook
1/7
Three Bean Chili
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Instructions
1
|
Add the canola oil to a large pot over medium high heat.
2
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When oil is hot, add the onion and bell pepper and cook for 3 minutes or until softened.
3
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Add garlic, Chili Seasoning Blend and flour and cook for one more minute.
4
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Add the beans, including all of the liquid, diced tomatoes, water, chili in adobo, Worcestershire sauce and All Purpose Seasoning, stir to combine.
5
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Bring to simmer and cook for 20 minutes, stirring occasionally.
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Recipe Facts
Diet at a Glance
Low-Cholesterol
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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