- VE
- LC
- LF
Get ready for a creamy, dreamy bowl of goodness with this Vegan Tofu Mac and Cheese! In just 20 minutes, you’ll have a satisfying, flavorful dish that’s perfect for any night of the week. This delicious vegan mac is a total game-changer with a delicious cheesy flavor! I love that it packs in extra protein without anyone even knowing it :)
- VE
- LC
- LF
April 22, 2026
Get ready for a creamy, dreamy bowl of goodness with this Vegan Tofu Mac and Cheese! In just 20 minutes, you’ll have a satisfying, flavorful dish that’s perfect for any night of the week. This delicious vegan mac is a total game-changer with a delicious cheesy flavor! I love that it packs in extra protein without anyone even knowing it :)
Instructions
My Calorie Intake
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Tips & Tricks (5)
- Blend Silken Tofu Twice for Ultra-Creaminess 🥣Blend the silken tofu separately first, then combine with the broth and milk mixture for an extra-smooth, lump-free sauce that rivals dairy cheese sauce.
- Toast Your Nutritional Yeast 🌟Lightly toast the nutritional yeast in a dry pan for 1-2 minutes before adding to the sauce to deepen its umami flavor and eliminate any bitter aftertaste.
- Cook Carrot with Pasta Water 🥕Add diced carrot directly to your pasta pot during the last 5 minutes of cooking so it softens and sweetens the sauce naturally while adding body to the liquid.
- Build Flavor Layers with Spice Sequencing 🧄Bloom your garlic powder and smoked paprika in a hot pan with a splash of plant-based milk for 30 seconds before blending with tofu to maximize their aromatic impact.
- Reserve Pasta Water for Sauce Consistency 💧Keep 1 cup of starchy pasta water to adjust your sauce thickness after blending—it creates a silkier coating and helps the sauce cling better to each noodle.
Recipe Facts
Diet at a Glance
Vegetarian
Low-Cholesterol
Low Fat
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
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