Tofu Scramble Tater Tot Casserole
Tofu Scramble Tater Tot Casserole
Tofu Scramble Tater Tot Casserole
Tofu Scramble Tater Tot Casserole cover
From the Cook
From the Cook
From the Cook
1/4

Tofu Scramble Tater Tot Casserole

Ingredients

0 allergens identified

Tofu Scramble Tater Tot Casserole

Instructions

1
In a large skillet, warm a little olive oil over medium heat. Cook onion, mushrooms, and garlic. Crumble in tofu and stir to combine. Season with turmeric, nutritional yeast, salt, and pepper. Let cook for about 5 minutes.
2
Meanwhile, bake tater tots in a casserole dish at 450F for 15 minutes. Remove tots from oven and lower temp to 350F.
3
Transfer tofu scramble to casserole dish, covering tater tots. Top with desired amount of dairy-free cheese. Bake for an additional 15-20 minutes and enjoy! Serve with ketchup, salsa, or hot sauce. Store leftovers covered in the fridge for a few days!

Nutrition

My Calorie Intake

Review & Earn

Be the first to review this recipe and earn a 20% Bonus

Level up & unlock free Premium by reviewing recipes!

My Notes

Your kitchen notebook is waiting.

Whether it's a recipe tweak or an inspiration burst — jot it down here.

Tips & Tricks (5)

  • Press Your Tofu First 🧊
    Wrap extra firm tofu in a clean kitchen towel and press under a heavy weight for 15-20 minutes to remove excess moisture, ensuring a better texture and allowing it to absorb flavors more effectively.
  • Crumble While Cooking 👐
    Break the tofu into bite-sized pieces directly into your hot pan and let them develop golden edges before stirring, creating texture contrast rather than a uniform scramble.
  • Toast Nutritional Yeast 🌟
    Sprinkle nutritional yeast into the dry pan for 30 seconds before adding oil to deepen its savory, nutty flavor and prevent clumping when mixed with wet ingredients.
  • Layer Your Tater Tots Strategically 📐
    Arrange tater tots in a single layer on top of the tofu mixture rather than mixing them in, and increase oven temperature to 425°F for the last 10 minutes to ensure crispy, golden exteriors.
  • Make-Ahead Storage Hack ⏰
    Prepare the casserole without tater tots, refrigerate overnight, then add tater tots and bake in the morning to maximize their crispness while saving 30 minutes of preparation time.
Fire Icon

More Recipes

Browse The Urben Life recipes!

View
Sweet Potato Chili
The Urben Life
Soups & Stew

Sweet Potato Chili

The Urben Life
Dairy Free Pumpkin Soup
The Urben Life
Soups & Stew

Dairy Free Pumpkin Soup

The Urben Life
Buffalo Chickpea Salad
The Urben Life
Salad

Buffalo Chickpea Salad

The Urben Life
Mulled Apple Cider
The Urben Life
Drink

Mulled Apple Cider

The Urben Life
Vegan Pumpkin Pie with Coconut Milk
The Urben Life
Dessert

Vegan Pumpkin Pie with Coconut Milk

The Urben Life
Pumpkin Overnight Oats
The Urben Life
Breakfast

Pumpkin Overnight Oats

The Urben Life
Christmas Cracker Toffee
The Urben Life
Dessert

Christmas Cracker Toffee

The Urben Life
Dairy Free Totchos
The Urben Life
Appetizers

Dairy Free Totchos

The Urben Life
cookie Icon

Complete The Meal! 🔎

Quick Explore Recipes by Category

See All

No Recipes Available

sparkle

Recommendations

Tailored to your preferences

View All
Small Batch Banana Carrot Muffins
Sloane’s Table
Breakfast

Small Batch Banana Carrot Muffins

Sloane’s Table
Breakfast Stuffed Bread
It is a Keeper
Breakfast

Breakfast Stuffed Bread

It is a Keeper
Chocolate Chia Seed Pudding
Weelicious
Breakfast

Chocolate Chia Seed Pudding

Weelicious
Almond Coffee Cake with Brown Butter Streusel Topping
Browndis
Breakfast

Almond Coffee Cake with Brown Butter Streusel Topping

Browndis
Blueberry Baked Oatmeal
It is a Keeper
Breakfast

Blueberry Baked Oatmeal

It is a Keeper
Coffee Coffee Cake Muffins
Sloane’s Table
Breakfast

Coffee Coffee Cake Muffins

Sloane’s Table
Chocolate Chip Banana Muffins
Knead Some Sweets
Breakfast

Chocolate Chip Banana Muffins

Knead Some Sweets
Instant Pot Gingerbread Oatmeal
Project Meal Plan
Breakfast

Instant Pot Gingerbread Oatmeal

Project Meal Plan
Homemade Cranberry Orange Almond Granola
Cooking with Conks
Breakfast

Homemade Cranberry Orange Almond Granola

Cooking with Conks
Sausage and Cheese Egg Casserole
OnlineCook
Breakfast

Sausage and Cheese Egg Casserole

OnlineCook
Pumpkin Overnight Oats
The Urben Life
Breakfast

Pumpkin Overnight Oats

The Urben Life
Sausage Cheese Biscuits with Gravy
It is a Keeper
Breakfast

Sausage Cheese Biscuits with Gravy

It is a Keeper
Blueberry Cream Cheese French Toast
Weelicious
Breakfast

Blueberry Cream Cheese French Toast

Weelicious
Pumpkin Coffee Cake with Oat Pecan Streusel
Flavor the Moments
Breakfast

Pumpkin Coffee Cake with Oat Pecan Streusel

Flavor the Moments
Blueberry Muffins with Crumb Topping
Cooking with Conks
Breakfast

Blueberry Muffins with Crumb Topping

Cooking with Conks
Small Batch Mini Croissants
Sloane’s Table
Breakfast

Small Batch Mini Croissants

Sloane’s Table
Healthy Banana Pancakes
Jule’s Menu
Breakfast

Healthy Banana Pancakes

Jule’s Menu
Olive Oil Banana Bread
Knead Some Sweets
Breakfast

Olive Oil Banana Bread

Knead Some Sweets
Pumpkin Spice Scones
Knead Some Sweets
Breakfast

Pumpkin Spice Scones

Knead Some Sweets
Sausage and Cheese Quiche
OnlineCook
Breakfast

Sausage and Cheese Quiche

OnlineCook
Biscoff Overnight Oats
Chloe's Creative Kitchen
Breakfast

Biscoff Overnight Oats

Chloe's Creative Kitchen
Chickpea Scramble
The Urben Life
Breakfast

Chickpea Scramble

The Urben Life
Cranberry Orange Cinnamon Rolls
Sloane’s Table
Breakfast

Cranberry Orange Cinnamon Rolls

Sloane’s Table
Pumpkin Baked Oats
Food with Feeling
Breakfast

Pumpkin Baked Oats

Food with Feeling
Breakfast Banana Split
Chloe's Creative Kitchen
Breakfast

Breakfast Banana Split

Chloe's Creative Kitchen
Funfetti Pancakes
Sloane’s Table
Breakfast

Funfetti Pancakes

Sloane’s Table
Pumpkin Bread with Cream Cheese Frosting
Sloane’s Table
Breakfast

Pumpkin Bread with Cream Cheese Frosting

Sloane’s Table
Spinach And Mushroom Egg Muffins
OnlineCook
Breakfast

Spinach And Mushroom Egg Muffins

OnlineCook
Easy Breakfast Quesadillas
Cooking with Conks
Breakfast

Easy Breakfast Quesadillas

Cooking with Conks