
Tofu Scramble Tater Tot Casserole
Tofu Scramble Tater Tot Casserole is the ultimate vegan and gluten-free breakfast or brunch recipe. This loaded casserole will satisfy everybody in the family. Perfect for a make-ahead breakfast, Thanksgiving brunch, Christmas morning, and more!
Author: The Urben Life
Meal Type: Breakfast
Cuisine: American
Difficulty: EASY
Prep. Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 6 servings
Calories: 204 kcal per serving
Ingredients
- 1 - onion
- ½ cup - mushrooms
- 2 cloves - garlic
- 1 lb - extra firm tofu
- ½ tsp - turmeric
- 1 tbsp - nutritional yeast
- Salt and pepper
- 1 package - dairy-free shredded cheese
- 1 bag - frozen tater tots
Instructions
- In a large skillet, warm a little olive oil over medium heat. Cook onion, mushrooms, and garlic. Crumble in tofu and stir to combine. Season with turmeric, nutritional yeast, salt, and pepper. Let cook for about 5 minutes.
- Meanwhile, bake tater tots in a casserole dish at 450F for 15 minutes. Remove tots from oven and lower temp to 350F.
- Transfer tofu scramble to casserole dish, covering tater tots. Top with desired amount of dairy-free cheese. Bake for an additional 15-20 minutes and enjoy! Serve with ketchup, salsa, or hot sauce. Store leftovers covered in the fridge for a few days!
Nutrition
Energy: 204 kcal | Total Fat: 16 g | Saturated: 3 g | Trans: 0 g | Unsaturated: 28 g | Cholesterol: 0 mg | Total Carbs: 30 g | Fiber: 3 g | Sugars: 2 g | Proteins: 10 g | Sodium: 608 mg | Polyunsaturated: 6 g | Monounsaturated: 6 g
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