



From the Cook
From the Cook
From the Cook
1/4
Soup
1
Cut tomatoes, garlic, and onions in halves/quarters. Place on a baking tray, drizzle with olive oil, season with salt, oregano, and basil.
2
Roast in the oven at 180 °C (350 °F) for 45–50 minutes.
3
In a pot, melt the butter and briefly sauté the tomato paste.
4
Add the roasted vegetables, pour in the water.
5
Season with salt and pepper, then blend with an immersion blender or in a blender until smooth.
6
Stir in the cream. Top with a little cream when serving.
Grilled Cheese
1
Place 1 slice of cheddar and 1 handful of grated cheese between two slices of bread.
2
Fry in a pan with a little butter or oil until golden brown on both sides and the cheese is melted.
My Calorie Intake
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Tips & Tricks (5)
- Roast Your Tomato Base 🍅Roast the tomatoes, garlic, and onions at 400°F for 25-30 minutes before blending to develop deep, caramelized flavors that make the soup significantly richer than using raw ingredients.
- Butter Your Bread Generously 🧈Spread softened butter on both outer sides of your bread and cook over medium heat (not high) for 4-5 minutes per side to achieve a golden, crispy exterior while keeping the cheese melted inside.
- Strain for Silky Texture 🥄Pass your blended soup through a fine-mesh strainer to remove tomato seeds and skin for an ultra-smooth, restaurant-quality consistency that pairs beautifully with grilled cheese.
- Layer Your Cheeses 🧀Use a combination of sharp cheddar with a melting cheese like Gruyère or mozzarella to achieve both complex flavor depth and optimal melt quality for your grilled cheese sandwich.
- Finish with Fresh Basil Last 🌿Add torn fresh basil in the final 30 seconds before serving to preserve its bright, aromatic qualities that complement the creamy soup and crispy sandwich perfectly.
Recipe Facts
Diet at a Glance
Low Carb
My Calorie Intake
Smart Nutrition 
Nutrition Per Serving
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Glycemic Analysis
Glycemic Index
Glycemic Load
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