
Tropical Protein Greens Smoothie
With the perfect blend of tropical fruits, leafy greens, and protein, this Tropical Protein Greens Smoothie is not only delicious but also packed with health benefits. Get ready to start your day off feeling great! While this smoothie may look vibrant green, it doesn’t taste “green” in any way, shape or form. Instead it has a tasty tropical flavor from the mango and pineapple that’s totally addicting. That means kids will love it too! With its delicious tropical flavor, nutrient-dense greens, and protein boost, this Tropical Protein Greens Smoothie a perfect blend of taste and nutrition.
Author: Weelicious
Meal Type: Eggs Free
Cuisine: American
Difficulty: EASY
Prep. Time: 5 minutes
Cook Time:
Total Time: 5 minutes
Servings: 2 servings
Calories: 204 kcal per serving
Ingredients
- 1 cup - frozen mango
- ½ cup - frozen pineapple
- 1 cup - fresh spinach
- 1 - serving vanilla protein powder
- 1 cup - milk of choice
Instructions
- Place all ingredients in a blender in order given.
- Blend until smooth.
Nutrition
Energy: 204 kcal | Total Fat: 6 g | Saturated: 4 g | Trans: 0 g | Unsaturated: 1 g | Cholesterol: 0 mg | Total Carbs: 29 g | Fiber: 3 g | Sugars: 16 g | Proteins: 11 g | Sodium: 108 mg | Polyunsaturated: 1 g | Monounsaturated: 1 g
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