Tropical Protein Greens Smoothie

Tropical Protein Greens Smoothie

With the perfect blend of tropical fruits, leafy greens, and protein, this Tropical Protein Greens Smoothie is not only delicious but also packed with health benefits. Get ready to start your day off feeling great! While this smoothie may look vibrant green, it doesn’t taste “green” in any way, shape or form. Instead it has a tasty tropical flavor from the mango and pineapple that’s totally addicting. That means kids will love it too! With its delicious tropical flavor, nutrient-dense greens, and protein boost, this Tropical Protein Greens Smoothie a perfect blend of taste and nutrition.

Author: Weelicious

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Servings: 2 servings

Calories: 204 kcal per serving

Ingredients

  • 1 cup - frozen mango
  • ½ cup - frozen pineapple
  • 1 cup - fresh spinach
  • 1 - serving vanilla protein powder
  • 1 cup - milk of choice

Instructions

  1. Place all ingredients in a blender in order given.
  2. Blend until smooth.

Nutrition

Energy: 204 kcal | Total Fat: 6 g | Saturated: 4 g | Trans: 0 g | Unsaturated: 1 g | Cholesterol: 0 mg | Total Carbs: 29 g | Fiber: 3 g | Sugars: 16 g | Proteins: 11 g | Sodium: 108 mg | Polyunsaturated: 1 g | Monounsaturated: 1 g

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