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Tropical Smoothie Recipe

Tropical Smoothie Recipe

Enjoy all the flavors of the islands with this creamy, delicious Tropical Smoothie recipe! It’s packed with tropical fruit, coconut milk and protein-packed Greek yogurt for a satisfying breakfast or snack, and there’s no sugar added!

Author: Flavor the Moments

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time:

Total Time: 10 minutes

Servings: 4 servings

Calories: 255 kcal per serving

Ingredients

  • 1 cup - frozen pineapple chunks
  • 1 cup - frozen mango chunks
  • 1 - frozen banana
  • 1 tbsp - key lime or lime juice
  • 1 cup - coconut milk
  • 1 cup - plain Greek yogurt

Instructions

  1. Place all the ingredients in your blender and place the lid on tightly.
  2. Bland until smooth and serve immediately. Enjoy!

Nutrition

Energy: 255 kcal | Total Fat: 16 g | Saturated: 13 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 6 mg | Total Carbs: 24 g | Fiber: 3 g | Sugars: 18 g | Proteins: 8 g | Sodium: 31 mg | Polyunsaturated: 0 g | Monounsaturated: 1 g

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