Tuna Egg Salad

Tuna Egg Salad

If tuna salad and egg salad had a salad baby, it would be this delicious Tuna Egg Salad Meal Prep! This simple make-ahead cold lunch works great for meal prep or a picnic option. Turn it into a sandwich, lettuce wraps or dip for pita chips!

Author: Project Meal Plan

Meal Type: Milk Free

Cuisine: American

Difficulty: EASY

Prep. Time: 5 minutes

Cook Time:

Total Time: 5 minutes

Servings: 4 servings

Calories: 305 kcal per serving

Ingredients

  • 1 can - of tuna
  • 4 - eggs
  • 2 ribs - celery
  • 2 - dill pickles
  • ¼ - red onion
  • ½ cup - mayonnaise
  • 1 tbsp - lemon juice
  • 2 teaspoons - Dijon mustard
  • ½ tsp - garlic powder
  • ½ tsp - salt
  • ¼ tsp - black pepper

Instructions

  1. In a large mixing bowl, add the can of tuna and use a fork to flake it into smaller pieces. Add all remaining ingredients including hard boiled eggs, celery, dill pickles, red onion, mayonnaise, lemon juice, dijon mustard, garlic powder, salt & pepper. Mix well until you’ve got a creamy, delicious looking tuna egg salad.
  2. Portion into 3 or 4 meal prep containers if you’d like, and store in an airtight container in the fridge for up to 4 days.

Nutrition

Energy: 305 kcal | Total Fat: 26 g | Saturated: 5 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 210 mg | Total Carbs: 3 g | Fiber: 1 g | Sugars: 1 g | Proteins: 14 g | Sodium: 783 mg | Polyunsaturated: 14 g | Monounsaturated: 7 g

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