Tuna Salad Lettuce Wraps

Make your meal prep session quick and easy with this Tuna Salad Lettuce Wraps Meal Prep! It’s a simple three serving setup with tuna salad on romaine paired with fruits and veggies – delicious, easy, and no heating required!

Author: Project Meal Plan

Meal Type: Eggs Free

Cuisine: American

Difficulty: EASY

Prep. Time: 10 minutes

Cook Time:

Total Time: 10 minutes

Servings: 3 servings

Calories: 122 kcal per serving

Ingredients

5 ounces - tuna fish
2 tablespoons - olive oil mayo
2 tablespoons - Greek yogurt
1 tbsp - Dijon mustard
1 bulb - shallot
1 rib - celery
½ - dill pickle
2 tablespoons - lemon juice
¼ tsp - garlic powder
¼ tsp - ground black pepper
¼ tsp - sea salt
6 - romaine or butter lettuce leaves
2 cups - grapes

Instructions

In a medium bowl, add tuna and flake apart with a fork. Add remaining tuna salad ingredients and mix until well combined. Serve immediately with large lettuce leaves or move on to step 2 to portion into meal prep containers.
Peel and cut carrots into short 2-3 inch sticks. Add carrots and grapes to meal prep containers. Add 2 large lettuce leaves to each meal prep container and then add about 2/3 cup tuna salad on top of the lettuce. Store in the fridge for up to 4 days.

Nutrition