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Tuna Salad

Tuna Salad

Author: Mommy Hates Cooking

Meal Type: Salad

Cuisine: American

Difficulty: EASY

Prep. Time:

Cook Time:

Total Time:

Servings: 1 serving

Calories: 454 kcal per serving

Ingredients

  • 2 - Chunk Light Tuna
  • ¼ Cups - Sweet Pickle Relish
  • ⅛ Cups - Red Onion
  • 1 Stalk - Celery
  • ½ Cups - Plain Greek Yogurt
  • ½ Cups - Nonfat Sour Cream
  • 2 Tbsps - Light Mayo
  • 1 Tbsp - Dill Weed

Instructions

  1. In a medium size bowl, pour in the tuna, relish, onion, and celery.
  2. In a small bowl mix together the yogurt, sour cream, mayo, and dill weed. Mix this until well combined. This mixture makes 1 cup, I typically use 1/2 Cup for this tuna salad and save the rest for sandwiches during the week as a dressing.
  3. Take 1/2 Cup of the yogurt mixture and mix it into the tuna. Continue mixing until well combined. Serve as sandwich, salad, or wrap!
  4. If gluten free serve on gluten free bread or corn tortillas.

Nutrition

Energy: 454 kcal | Total Fat: 11 g | Saturated: 3 g | Trans: 0 g | Cholesterol: 68 mg | Total Carbs: 53 g | Fiber: 2 g | Sugars: 26 g | Proteins: 38 g | Sodium: 1,264 mg | Polyunsaturated: 4 g | Monounsaturated: 2 g

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