Turkey Veggie Chili
Turkey Veggie Chili is fast, delicious and super healthy! It’s great for a quick weeknight meal the whole family can enjoy. This simple chili recipe will warm you up from the inside out, especially on cold days, but is a great meal any time of year because of how easy it is to make.
Author: Weelicious
Meal Type: Milk Free
Cuisine: American
Difficulty: MEDIUM
Prep. Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 8 servings
Calories: 498 kcal per serving
Ingredients
- 1 tbsp - olive oil
- 1 - onion
- 2 stalks - celery
- 1 - red bell pepper
- 1 clove - garlic
- 1 lb - ground turkey
- 1 - zucchini
- 15 ounces - tomato sauce
- 15 ounces - tomatoes
- ½ cup - water
- 30 ounces - white beans
- 1 ½ teaspoons - kosher salt
- 1 tbsp - chili powder
- 2 teaspoons - cumin
Instructions
- Heat the oil in a large pot and saute the onion and celery for 2 minutes.
- Add the garlic and turkey and sauté for 5-6 minutes or until turkey is cooked through and broken into tiny pieces.
- Add the remaining ingredients and bring to a boil.
- Cover, reduce to a simmer and cook for 20 minutes.
- Serve.
Nutrition
Energy: 498 kcal | Total Fat: 8 g | Saturated: 2 g | Trans: 0 g | Unsaturated: 0 g | Cholesterol: 39 mg | Total Carbs: 71 g | Fiber: 22 g | Sugars: 4 g | Proteins: 40 g | Sodium: 749 mg | Polyunsaturated: 3 g | Monounsaturated: 3 g
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